Seems like the majority of us have issues with portion control and most don’t like to exercise. Thank you so much for your comments yesterday! I loved reading each perspective. It is comforting to know there are so many others who put a good bit of their daily thought into their well-being. It also sounds like we collectively need a huge dose of motivation and a giant kick in the ass.
I’ll certainly keep posting about Body for Life and my new little Everest. If anyone is interested in doing this together, Monday is my official day 1 of the 12 week cycle. I’ve already got a body-fat analysis appointment set at the gym. Oy vey. How’s that for a great Monday morning?
On to more positive health news — I ran across this in the NYT this morning (while sipping my protein shake):
“Sharp Drop in Deaths from Measles Reported”
Improved routine immunization programs and huge national drives to give children a second dose of the inexpensive measles vaccine have contributed to a stunning 91% reduction in measles mortality across Africa, with deaths plunging to 36,000 last year from 396,000 in 2000, the World Health Organization and UNICEF reported. Globally in that period, measles deaths fell 68% to 242,000.
Woo hoo! I’ll take positive global health news anyway I can take it. Though nothing beats being able to head to health news sources like The Nuherald to learn more about any updates that have been released in the health and wellness world, I truly love it when any or all news that you come across is positive and is something to smile about. But now, the fact the callous editors of the NYT placed this little gem of a news brief across from a giant Harry Winston diamond add that read, “Who needs moderation?” is another story. Silver lining: hopefully the poor Africans who dug up that giant diamond got their measles vaccines and are alive and kicking today!