Weighted Blanket Sewing Tutorial

Weighted blankets for the kids

A few weeks back, a girlfriend posted about an Instagram contest to win a homemade weighted blanket. I’d had my eye on a weighted blanket after hearing from another girlfriend how much better she was sleeping. There is a good bit of research to show the weight helps with anxiety and promotes more restful sleep.

I’d never thought of sewing one myself. I did a bit of poking around on the Interwebs and found a simple sewing tutorial. I reviewed the weighted pellets on Amazon and bought 50 pounds. I’d use a vintage sheet and some denim, to add to the weight, to sew three blankets for me and the kids. The weight worked out perfectly. My stepson and I would each have a 20 pound blanket (they recommend about a pound per person, although friends mentioned slightly heavier was also comfortable) and my stepdaughter would get the remaining. She is a sprite, and I’m pretty sure does not weigh 100 pounds, if she ever will.

Weighted blankets for the kids

What I didn’t consider was how difficult it would be to sew these blankets once you start adding the pellets. First, the pellets move. You are sewing the pockets around them as you go and it was tricky to keep them all where they were supposed to be. And second, the blanket of course becomes heavier and harder to maneuver the farther along you go.

Weighted blankets for the kids

The end results were not perfectly sewn, but they worked. With fabric and the pellets, I spent $180 for the three blankets. Considering one sells for $130-$200, it was a deal. And the kids are happy! I will report back if I find the extra weight helps with sleep.


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